SEX, many people who like to have sex for fun and wreak sheer lust. But
behind the fun there is to do sex for health benefits if done correctly sex.
Here are 5 reasons why sexual activity can make your life healthier and happier:
1. Youthful drug
Do you know, every time an orgasm during sex, production of the hormone DHEA (Dehydroepiandrosterone) increases. DHEA is a hormone that can boost the immune system, repair damaged tissue, and keep skin healthy and can even work as a natural antidepressant for you.
So, the more often you have sex and orgasm, you become younger and live longer.
2. Blood circulation
When you are aroused and excited, the heart will beat faster and faster to pump blood so that blood circulation to the brain and the rest of the body increases. When the circulation, then the turn of gross blood with fresh blood also takes place quickly, so the body is always fresh.
So another benefit is that your body is always fresh.
3. Sex cure headaches.
If all this makes you feel a headache can not enjoy sex, just the opposite, sex will cure your headache.
Sexual activity stimulates the production of hormones in hyphotlamus oxitocin which then flows to the rest of the brain tissue. Oxitocin This will trigger the production of other hormones, namely endorphine. These hormones cause a relaxing effect. A research has shown an increase in oxytocin can cure headaches, cramps, insomnia and even stress. Hence they are having sex more often will look happier and better able to cope with stress.
4. Maintain fitness
This assumption is comparable to sexual intercourse is the right sport. Another benefit is that sexual activity causes the body to stay fit and motivate you to keep your body in order to remain proportional.
A study conducted describing, with sexual intercourse, you burn 150 calories every half hour. So, do you still refuse to do this fun sport?
5. Increased Estrogen and Testosterone
Men and women each producing hormones testosterone and estrogen. Men produce more testosterone while women produce more estrogen. When you have sex, the production of testosterone and estrogen will increase.
For men, testosterone not only increases libido, but can also strengthen bones and muscles while keeping the heart working to keep it in a stable condition. While the women raise testosterone, making you want penetration with your partner.
Sexual activity also increases levels of estrogen in the body. In the female hormone estrogen but at the same sentimental effect protect them from heart disease. As for men, the effect of increased estrogen levels will actually make them more calm and quiet.
Not unexpectedly, it turns sexual activity has great benefits not only as mere reproductive activity but also for our health.
Here are 5 reasons why sexual activity can make your life healthier and happier:
1. Youthful drug
Do you know, every time an orgasm during sex, production of the hormone DHEA (Dehydroepiandrosterone) increases. DHEA is a hormone that can boost the immune system, repair damaged tissue, and keep skin healthy and can even work as a natural antidepressant for you.
So, the more often you have sex and orgasm, you become younger and live longer.
2. Blood circulation
When you are aroused and excited, the heart will beat faster and faster to pump blood so that blood circulation to the brain and the rest of the body increases. When the circulation, then the turn of gross blood with fresh blood also takes place quickly, so the body is always fresh.
So another benefit is that your body is always fresh.
3. Sex cure headaches.
If all this makes you feel a headache can not enjoy sex, just the opposite, sex will cure your headache.
Sexual activity stimulates the production of hormones in hyphotlamus oxitocin which then flows to the rest of the brain tissue. Oxitocin This will trigger the production of other hormones, namely endorphine. These hormones cause a relaxing effect. A research has shown an increase in oxytocin can cure headaches, cramps, insomnia and even stress. Hence they are having sex more often will look happier and better able to cope with stress.
4. Maintain fitness
This assumption is comparable to sexual intercourse is the right sport. Another benefit is that sexual activity causes the body to stay fit and motivate you to keep your body in order to remain proportional.
A study conducted describing, with sexual intercourse, you burn 150 calories every half hour. So, do you still refuse to do this fun sport?
5. Increased Estrogen and Testosterone
Men and women each producing hormones testosterone and estrogen. Men produce more testosterone while women produce more estrogen. When you have sex, the production of testosterone and estrogen will increase.
For men, testosterone not only increases libido, but can also strengthen bones and muscles while keeping the heart working to keep it in a stable condition. While the women raise testosterone, making you want penetration with your partner.
Sexual activity also increases levels of estrogen in the body. In the female hormone estrogen but at the same sentimental effect protect them from heart disease. As for men, the effect of increased estrogen levels will actually make them more calm and quiet.
Not unexpectedly, it turns sexual activity has great benefits not only as mere reproductive activity but also for our health.
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